The best diet to improve your sex life

Want to spice things up in the bedroom? Then it’s time to look at your diet. The more foods you can eat to balance your hormones and boost blood flow to the pelvis, the better. But not sure where to start? Rich in zinc which, when low in men, can lead to …

The best sex positions to lose weight

Now and then, the results of a study or survey come out concluding that having sex does, in fact, burn loads of calories. And it’s not surprising – it is exercise, after all, and in an ideal world we’d all just be getting down and dirty on a regular …